Self Help Sat Nav

1.2

60+

TOP 10%

Creator:

Jim Lucas

Training
Self-Help
Health & Fitness
Education

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Podcast data

Created By Jim Lucas

Podcast Status active

Started 06/12/2017

Latest Episode 09/08/2019

Release Period Episodic

Episodes 15

Partner Reviews 0

Language English

Frequency 0

Average Length 31 minutes and 5 seconds

Country United States

Global Rank TOP 10%

Description

Self-Help Sat Nav is a podcast hosted by Jim Lucas. Having given therapy to 1000s of people struggling with anxiety, stress and depression, Jim has gotten to know what works and what doesn't. Each episode will focus on showing you a self-help tool that has been shown to make a difference to well-being. Listen to interviews with experts from around the world and get top-notch guidance so you can put them to work in your own life.
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Episodes
- #514300 - #11: I feel lonely and unloved
  
  1 year ago
- #514296 - #16: Self Compassion with Mary Welford
  
  2 years ago
- #514297 - #9: The ACT Matrix with Benji Schoendorff
  
  2 years ago
- #514298 - #2: The first 20 minutes
  
  2 years ago
- #514299 - #1: What is Self-Help?
  
  2 years ago
Reviews
- There are no reviews yet
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Self Help Sat Nav

Self Help Sat Nav

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Podcast data

Description

Agent Outreach

Episodes

#514300 - #11: I feel lonely and unloved

#514296 - #16: Self Compassion with Mary Welford

#514297 - #9: The ACT Matrix with Benji Schoendorff

#514298 - #2: The first 20 minutes

#514299 - #1: What is Self-Help?

Reviews

Podcasts like this

Sound School Podcast

Sound School Podcast

The Natasha Helfer Podcast

The Natasha Helfer Podcast

Dating Women Podcast

Dating Women Podcast

Azure DevOps Podcast

Azure DevOps Podcast

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