Selfie

2.5

1720+

TOP 1%

Creator:

Kristen Howerton

Self-Help
Health & Fitness

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Podcast data

Created By Kristen Howerton

Podcast Status active

Started 21/06/2017

Latest Episode 21/12/2022

Release Period Episodic

Episodes 244

Partner Reviews 0

Language English

Frequency 189

Average Length 56 minutes and 53 seconds

Country United States

Global Rank TOP 1%

Description

Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen and Matthias are taking a vulnerable and often humorous look at body, mind and spirit . . . all while looking at the distractions and defenses that keep us from caring for ourselves like we should. Like that 6pm deadline butting up against 6:30pm soccer practice.
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Episodes
- #278354 - Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244
  
  1 year ago
  
  #278354 - Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244
- #278355 - Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243
  
  1 year ago
  
  #278355 - Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243
- #278356 - Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242
  
  1 year ago
  
  #278356 - Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242
- #278357 - CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241
  
  1 year ago
  
  #278357 - CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241
- #278358 - SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240
  
  2 years ago
  
  #278358 - SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240
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Selfie

Selfie

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Podcast data

Description

Agent Outreach

Episodes

#278354 - Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244

#278354 - Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244

#278355 - Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243

#278355 - Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243

#278356 - Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

#278356 - Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

#278357 - CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241

#278357 - CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241

#278358 - SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240

#278358 - SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240

Reviews

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Good Ancestor Podcast

Good Ancestor Podcast

Martinis and Your Money Podcast

Martinis and Your Money Podcast