"The Dirt" Trailrunning Podcast

1.7

40+

TOP 5%

Creator:

Michele Hartwig

Fitness
Sports
Health & Fitness
Running

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Podcast data

Created By Michele Hartwig

Podcast Status active

Started 11/09/2019

Latest Episode 03/03/2023

Release Period Episodic

Episodes 117

Partner Reviews 0

Language English

Frequency 339

Average Length 57 minutes and 56 seconds

Country United States

Global Rank TOP 5%

Description

All trail talk, all the time! From 1 mile to 100 plus mile runs! We talk about it all. Ladies host this show. Our goal is to introduce people, help us all connect with one another, and inspire each other to run and have fun! Host- Michele Hartwig- Race Director at Kettle Moraine 100, Hennepin 100 and many Midwest Trail races Co-host- Krystal the Pistol
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Episodes
- #9823 - How Do You Define Your Training & Racing Goals
  
  1 year ago
  
  #9823 - How Do You Define Your Training & Racing Goals
- #9824 - Tempo Runs - How are they different from lactate threshold runs?
  
  1 year ago
  
  #9824 - Tempo Runs - How are they different from lactate threshold runs?
- #9825 - Intrinsic vs Extrinsic Motivation- the reason behind why we run
  
  1 year ago
  
  #9825 - Intrinsic vs Extrinsic Motivation- the reason behind why we run
- #9826 - Mindset for the "pain cave" in workouts, life and maintaining focus & presence during runs and life.
  
  1 year ago
  
  #9826 - Mindset for the "pain cave" in workouts, life and maintaining focus & presence during runs and life.
- #9827 - Frozen Gnome Race Recap Part 2 - Nicki & Sid
  
  1 year ago
  
  #9827 - Frozen Gnome Race Recap Part 2 - Nicki & Sid
Reviews
- There are no reviews yet
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"The Dirt" Trailrunning Podcast

"The Dirt" Trailrunning Podcast

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Podcast data

Description

Agent Outreach

Episodes

#9823 - How Do You Define Your Training & Racing Goals

#9823 - How Do You Define Your Training & Racing Goals

#9824 - Tempo Runs - How are they different from lactate threshold runs?

#9824 - Tempo Runs - How are they different from lactate threshold runs?

#9825 - Intrinsic vs Extrinsic Motivation- the reason behind why we run

#9825 - Intrinsic vs Extrinsic Motivation- the reason behind why we run

#9826 - Mindset for the "pain cave" in workouts, life and maintaining focus & presence during runs and life.

#9826 - Mindset for the "pain cave" in workouts, life and maintaining focus & presence during runs and life.

#9827 - Frozen Gnome Race Recap Part 2 - Nicki & Sid

#9827 - Frozen Gnome Race Recap Part 2 - Nicki & Sid

Reviews

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