The Running Rules Podcast

TOP 1%

Creator:

Alan Ladd

Sports
Running

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Podcast data

Created By Alan Ladd

Podcast Status active

Started 07/02/2023

Latest Episode 07/03/2023

Release Period Episodic

Episodes 5

Partner Reviews 0

Language English

Frequency 166

Average Length 52 minutes and 11 seconds

Country United States

Global Rank TOP 1%

Description

The Running Rules Podcast helps you, the middle of the pack runners transform your training, nail your nutrition and master your mindset so you can run 5ks to ultramarathons faster, stronger and more confidently. The podcast is hosted by me, Alan Ladd, a running coach, nutritionist and 2:48 marathoner from Northern Ireland. I take a holistic approach focusing on training, nutrition, mindset and lifestyle using the experiences of both my coaching clients and me as well as science backed recommendations.
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Episodes
- #10300 - #5: Racing a half marathon in your marathon build up
  
  1 year ago
- #10301 - #4: 7 ways to make running on holiday easier and more productive
  
  1 year ago
- #10302 - #3: 10 lessons from my 10 marathons
  
  1 year ago
- #10303 - #2: Who is 'The Running Rules'? What 20 years of running can teach us.
  
  1 year ago
- #10304 - #1: What are the rules of running?
  
  1 year ago
Reviews
- There are no reviews yet
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The Running Rules Podcast

The Running Rules Podcast

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Podcast data

Description

Agent Outreach

Episodes

#10300 - #5: Racing a half marathon in your marathon build up

#10301 - #4: 7 ways to make running on holiday easier and more productive

#10302 - #3: 10 lessons from my 10 marathons

#10303 - #2: Who is 'The Running Rules'? What 20 years of running can teach us.

#10304 - #1: What are the rules of running?

Reviews

Podcasts like this

The Sneak Diss Sneaker Podcast

The Sneak Diss Sneaker Podcast

The HoopsHype Podcast with Michael Scotto

The HoopsHype Podcast with Michael Scotto

Squawka Talker Football Podcast

Squawka Talker Football Podcast

Gamecock Central Podcast Network

Gamecock Central Podcast Network

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